Deep Healing
Gentle Living
Online Psychotherapy Services
Welcoming weary folks who feel called to tap into the well of possibility within. If you’re looking for a safe space to explore your identity or neurodivergence, heal trauma, develop healthy relationships, and step into an empowering, affirming life of your design – welcome, you’ve found it.
What We Do
All Of You Is Welcome Here
Social Justice Aware • Neurodivergent Affirming • Trauma Informed • Holistic Support
Whether you are accessing psychotherapy or supervision services, we create a space for you to show up as the beautiful, complex human that you are. We’ll support you through trusted practices tailored to your experience, personality and needs. Healing and growth are not overnight or one-size-fits-all journeys, and we have the experience, compassion, skills and endurance to walk the path toward Gentle Living with you.
Online Therapeutic Services
Ways To Work With Us
With a talented team of dedicated psychotherapists to serve you, our goal at Gentle Living Psychotherapy is to pair you with a therapist that matches your needs, personality and unique experience to develop a container of nourishment, support and growth.
Individual Psychotherapy
In this 1:1 online setting, we’ll co-create the best approach for you. Your therapist will support you in working through or exploring the areas that are most important to you.
Group Therapy
In online group therapy, clients grow through shared experiences with others. There is nothing more powerful for our healing than an empathic, “ME TOO” from a peer.
“Maybe the journey isn’t so much about becoming anything. Maybe it’s unbecoming everything that isn’t you so you can be who you were meant to be in the first place.”
- Unknown
Nurturing Psychotherapists
Supervision Services
Andi (Miranda) Conley provides supervision that meets CRPO requirements. Offering multiple options for supervision, Andi channels their passion to support therapists in building their skills from a holistic, compassionate, and systemically aware perspective. Expect your whole therapist self to be supported and challenged.
Individual or Dyadic Supervision
Andi supports psychotherapists in developing understanding of nervous system awareness and regulation, understanding our own motivations and triggers as therapists, and increasing our perspective around clients’ emotional loads.
Group Supervision
In a more cost effective approach, Group Supervision is offered on a monthly basis. These are small, closed groups, that benefit from the insights of an experienced CRPO Supervisor and the shared experiences in the group.
“On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% and that’s pretty good.”
- Unknown
HOW We Serve
Who + How We Help
With a wealth of experience and a commitment to lifelong learning, we have the skills to help with many situations. More than that, we’ve carefully selected each member of our team based on their ability to hold space for healing with compassion and reverence.
We offer social justice aware, neurodivergent affirming and trauma informed care to our clients through multiple modes of therapy, tailored specifically to the needs of each client. We can help with:
- ADHD or autism
- Anxiety or depression
- Healing past trauma
- Identity exploration
- Exploring relationship struggles
- Grief and loss
- Medical issues, chronic pain, and chronic illness
- Major life transitions
- Low self-esteem
- Job or school stress
- Overwhelm
- Many more
“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.”
- Alexander Den Heijer
ABOUT US
Meet Your Support Team
We have a special team of compassionate therapists, who focus on developing deep, personalized connections and support with each of our clients. Our focus is on transformational, longer term therapy, delivered with a wealth of compassion and experience.
In Gratitude + Reverence
Land Acknowledgement
At Gentle Living Psychotherapy, we have the privilege of living and working on Turtle Island, known by Western society as North America. Turtle Island has a long and rich history of different cultures and languages among Indigenous Peoples long before settlers arrived and took their lands. Specifically, our work is currently based from Simcoe County, on the unceded territories of the Anishinabewaki, Wendake-Nionwentsïo, Haudenosaunee, and Mississauga Peoples, falling under Treaty 18 and Williams Treaty.
As therapists working in this area, we acknowledge the systemic impact that colonization has had (and continues to have) on Indigenous Peoples and the land we live on. We recognize the history of genocide, racism, and violence that has come to Indigenous Peoples, and the role the mental health field has played (and continues to play) in this system. We realize our privileges within this system and our responsibilities towards change.
