Formerly Roots of Resilience Psychotherapy. To learn more about our name change, click here.

Thoughts from a Walk in the Trees

I had a wee bit of time this morning so I had a quick wander in my favourite little patch of nature. As I was walking, I noticed the wildness of the forest – how trees, weeds, and brambles grow wherever and however they feel. No rules, no requirements, no expectations placed on them. And […]